Metabolic Liverpool Headshot Session

Yes, I do headshots! But what I don’t do, is take the ordinary ole headshot. I want to make you look like a boss. I want your clients, your supporters, whom ever it is that you’re trying to reach, to look at you and really see you. No matter what it is you do, it’s important to introduce yourself. And one of the best ways to do that is with a fun, authentic headshot session.

But this blog post isn’t just about how I’d love for you to hire me for your next headshot session, lol. I want to introduce you to the Metabolic Liverpool Coaching Squad and talk about how important it is to incorporate fitness into our daily routine.

Meet Caitlyn, the very vivacious one. Who will not let you skip a beat. She will dance like Beyoncé, which will make you wanna dance and she will 100% PUMP-YOU-UP. And not to mention, Caitlyn also works as a successful Macro Coach. Whether you are a Metabolic client or not, you can truly count on her to help you achieve goals that are only specific to you.

And when we coincide fitness with how positively we view ourselves, one can only expect that they are two positively correlated ideas. The more you stay on top of your fitness routine, the better you feel! This is something I have experienced first and foremost since I started taking care of myself more. You work out, you feel good, and the best part- when you look in the mirror, you really like what you’re lookin’ at. All I can really tell you is that my insecurities minimize each and every time I lift a dumbbell.

As believed by Caitlyn,

“Like most people, I have insecurities when it comes to my body … And without my overall health, I wouldn’t be where I am today. Long story short, be thankful for the body you have. Invest in it, take care of it, and I dare you to name something you love about it every day.”

Meet Alissa- the newest member to the Metabolic Coaching Team. She is a Certified Nutrition Coach and a Behavioral Change Specialist. She’s determined. She’s consistent. And she was definitely some type of female gladiator in her past life, just by judging from her impeccable work ethic. She used to work nights you guys! And if you don’t know what third shift is like, just ask her.

And this is where accountability + discipline = triumph. Beginning a fitness journey can seem grueling at first, but once you get over it, there is nothing that can stand in your way. When you add physical activity to your life, it will inevitably be followed by more victory. Whether that be inside or outside of the gym, you will soon notice that you have the power to achieve anything. And let my rational mind speak to you for a second while you forget how much you have going on, THERE IS ALWAYS TIME TO BE PHYSICAL.

Take is from the gladiator herself,

“I have had a lot of people say, ‘I don’t know how you have the energy.’ And I tell people, believe it or not, working out is the main reason I actually have energy! … This vehicle isn’t going to run out of gas any time soon. Be consistent and you will reap the rewards. Look at yourself as a life warrior and you will get through every battle.”

Meet Josh. Josh is the all-rounder. He is a Corrective Exercise Specialist, a Flexibility Trainer, a Fitness Nutrition Specialist, and a Macro Coach. I mean, what doesn’t this guy do? Nonetheless, Josh is a Metabolic staple. He keeps you on your toes and his forward outlook on life is contagious- you’ll feel it as soon as you walk in and he greets you by name.

And this is where I bring it up. We are all going to reach our end. But who is to say how quickly we get there? You and you only. And that is where maintaining your health should serve as a front runner on your life’s to-do list. I’m talking about longevity, here. Science does not keep this a secret, guys- biological age can overcome your chronological age by simply eating healthy and staying active. There is no ceiling to life and you can get ahead of the climb now.

Well said by Josh himself,

“Don’t settle for anything that gives you a ‘ceiling’, or ‘cap’ in life. No one can afford a disservice like that. Always look forward to the next challenge, and you’ll find yourself always further ahead than you ever were before.”

So, here you are. Are you pumped now? And yes, that is obviously supposed to be a rhetorical question. So let’s get on with your bad self! Go do something that makes you SWEAT. And if you aren’t sure what to do or where to start, just visit www.trainmetabolic.com/liverpool right now. Your first class is free. I’ll even join you on your first day. But one things for certain- you will be joining one incredible team. A family. Filled with tons of like-minded, motivated people who are just ordinary people, like you and me. Your journey can start right here.

Find your strength today.

PortraitureAlexis BanderaJanuary 23, 2020headshots, headshot session, motivation, fitness, inspire, strength, portraits, portrait sessionComment